A land of gold-leaf temples, pristine beaches, and pulsating culture, Myanmar has always been a country shrouded in mystery. And as a poor backpacker, you would probably never dream of setting foot in this enchanted country. But fear not the worst, fellow traveller, for with a bit of insider knowledge and courage to wander off the beaten track, the best of Myanmar is in store for broke budgets too.
From the busy streets of Yangon to the ancient ruins of Bagan, from the tranquil waters of Inle Lake to the sun-kissed beaches of Ngapali, Myanmar has something to offer to every kind of traveler. And all this comes at affordable prices, with scrumptious street food and warm locals, making it an ideal destination for those on a broke budget.
In this blog, we share with you our ultimate tips and tricks for exploring Myanmar on the cheap. We will take you through where you can find the cheapest accommodations, transport, super affordable places to eat, and what hidden attractions you should be visiting. We show you how you can make the most of your adventure in Myanmar without sacrificing your savings.
How to get there:
From Thailand
- Take a bus or train from Bangkok to Mae Sot (around 10 hours)
- Cross the border at Myawaddy-Mae Sot Friendship Bridge
- Take a bus or taxi to Yangon (around 14 hours)
From Laos
- Take a bus from Luang Prabang to Huay Xai (around 12 hours)
- Cross the border at Huay Xai-Keng Tung Bridge
- Take a bus or taxi to Yangon (around 24 hours)
From China
- Take a bus or train from Kunming to Ruili (around 10 hours)
- Cross the border at Ruili-Muse Bridge
- Take a bus or taxi to Yangon (around 20 hours)
From India
- Take a bus or train from Imphal to Moreh (around 10 hours)
- Cross the border at Moreh-Tamu Bridge
- Take a bus or taxi to Yangon (around 24 hours)
From Bangladesh
- Take a bus or train from Dhaka to Teknaf (around 10 hours)
- Cross the border at Teknaf-Kawthoung Bridge
- Take a bus or taxi to Yangon (around 20 hours)
When to go:
Hot Season (March to May)
- Pros:
- Fewer tourists, lower prices
- Festivals like Thingyan (Myanmar New Year) and Shwedagon Pagoda Festival
- Cons:
- Sweltering heat, temperatures up to 40°C
- Power outages and water shortages
Rainy Season (June to October)
- Pros:
- Lush green landscapes, fewer tourists
- Lower prices for accommodation and transportation
- Cons:
- Heavy rainfall, flooding, and landslides
- Some tourist attractions may be closed
Cool Season (November to February)
- Pros:
- Comfortable temperatures, 20-25°C
- Peak tourist season, but still affordable
- Festivals like Thadingyut (Festival of Lights) and Kayin New Year
- Cons:
- Higher prices for accommodation and transportation
- More tourists, popular destinations can be crowded
Shoulder Season (April to June and September to November)
- Pros:
- Fewer tourists, lower prices
- Comfortable temperatures, 25-30°C
- Festivals like Myanmar New Year and Thadingyut
- Cons:
- Some tourist attractions may be closed
- Occasional rain showers
For broke backpackers, the shoulder season (April to June and September to November) is the best time to visit Myanmar. You’ll enjoy comfortable temperatures, fewer tourists, and lower prices. Just be prepared for occasional rain showers and some attractions being closed.
Best Itineraries:
1 Week Itinerary
- Day 1: Arrive in Yangon, explore city, visit Shwedagon Pagoda
- Day 2: Visit Dala Township, take ferry across Yangon River
- Day 3: Fly to Bagan, explore temples, watch sunset
- Day 4: Take sunrise hot air balloon ride, visit more temples
- Day 5: Fly to Mandalay, visit royal palace, U Bein Bridge
- Day 6: Visit Mingun Pagoda, take boat ride on Ayeyarwady River
- Day 7: Return to Yangon, depart
2 Weeks Itinerary
- Day 1-3: Yangon (explore city, Shwedagon Pagoda, Dala Township)
- Day 4-6: Bagan (temples, sunrise hot air balloon, horse cart ride)
- Day 7-9: Mandalay (royal palace, U Bein Bridge, Mingun Pagoda)
- Day 10-12: Inle Lake (floating gardens, boat ride, trekking)
- Day 13-14: Return to Yangon, explore city, depart
1 Month Itinerary
- Week 1: Yangon (explore city, Shwedagon Pagoda, Dala Township)
- Week 2: Bagan (temples, sunrise hot air balloon, horse cart ride)
- Week 3: Mandalay (royal palace, U Bein Bridge, Mingun Pagoda)
- Week 4: Inle Lake (floating gardens, boat ride, trekking), Kalaw (trekking), Pindaya (caves)
3 Months Itinerary
- Month 1: Yangon (explore city, Shwedagon Pagoda, Dala Township), Bagan (temples, sunrise hot air balloon, horse cart ride)
- Month 2: Mandalay (royal palace, U Bein Bridge, Mingun Pagoda), Inle Lake (floating gardens, boat ride, trekking), Kalaw (trekking)
- Month 3: Pindaya (caves), Ngapali Beach (relaxation), Mrauk U (temples), Sittwe (beach, fishing village), Putao (trekking)
Transportation:
Buses
- Long-distance buses connect major cities like Yangon, Mandalay, and Bagan
- Local buses (pick-up trucks) operate within cities and rural areas
- Bus stations are usually chaotic, so be prepared to negotiate prices and routes
Trains
- Myanmar’s train network is limited but scenic, connecting Yangon to Mandalay and Bagan
- Trains are slow and often delayed, but offer a unique glimpse into rural life
- Book tickets in advance, especially for popular routes
Ferries
- Ferries connect coastal towns and islands, like Ngapali Beach and Mergui Archipelago
- Ferry schedules can be unpredictable, so plan ahead and be flexible
- Enjoy the scenic views and local seafood on board!
Taxis
- Taxis are widely available but often overcharge tourists
- Negotiate prices before you start your journey
- Consider hiring a taxi for the day for longer trips
Pick-up Trucks (Local Buses)
- These trucks operate as shared taxis, picking up passengers along the way
- Hail one down on the street, but be prepared for a bumpy ride!
- Pay the driver directly, usually around 1,000-2,000 MMK (0.60-1.20 USD)
Tips and Reminders
- Always negotiate prices and routes before you start your journey
- Be prepared for delays and cancellations, especially during peak season
Top things to do:
Yangon
- Shwedagon Pagoda: iconic golden stupa
- Sule Pagoda: ancient temple in the heart of the city
- Bogyoke Aung San Market: bustling marketplace for souvenirs and local goods
- Dala Township: explore rural life just across the river
- Kandawgyi Lake: peaceful lake with walking paths and gardens
- Yangon Zoo: historic zoo with a variety of animals
- National Museum: learn about Myanmar’s history and culture
- Chinatown: explore the vibrant streets and markets
- Little India: experience the sights and sounds of India in Yangon
- Aung San Suu Kyi House: visit the former home of the democracy leader
Bagan
- Temples: over 2,000 ancient temples, including Ananda and Dhammayangyi
- Hot Air Balloon Ride: sunrise views of the temple landscape
- Horse Cart Ride: explore temples and villages by horse-drawn cart
- Irrawaddy River: take a sunset boat ride along the river
- Mt. Popa: sacred mountain with stunning views
- Salay: ancient town with historic temples and monasteries
- Pakokku: charming town with a rich history and culture
- Bagan Archaeological Museum: learn about the history and significance of the temples
Mandalay
- Royal Palace: last royal palace of the Burmese monarchy
- U Bein Bridge: world’s longest teakwood bridge
- Mingun Pagoda: massive unfinished pagoda with stunning views
- Mandalay Hill: panoramic views of the city and surrounding countryside
- Amarapura: ancient city with historic temples and monasteries
- Sagaing: hilltop town with stunning views and historic sites
- Mingun Bell: massive bronze bell
- Mahamuni Pagoda: famous for its ancient Buddha image
- Mandalay Marionettes: watch a traditional puppet show
Inle Lake
- Floating Gardens: see local farmers tend to their floating gardens
- Boat Ride: explore the lake and its many villages
- Nga Phe Chaung Monastery: famous for its jumping cats
- Trekking: explore the surrounding hills and villages on foot
- Pindaya: charming town with caves and historic sites
- Kalaw: scenic hill station with trekking opportunities
- Nyaungshwe: bustling town with markets and restaurants
- Taunggyi: capital of Shan State with historic sites and markets
Ngapali Beach
- Relaxation: unwind on this stunning beach
- Snorkeling and Diving: explore the underwater world
- Fishing Village: visit the local fishing village and try some seafood
- Boat Ride: take a sunset boat ride along the coast
- Thandwe: charming town with historic sites and markets
- Gwa: scenic coastal town with beaches and fishing villages
- Pyay: ancient city with historic sites and museums
- Pathein: charming town with historic sites and markets
Mrauk U
- Temples: explore the ancient temples of this former kingdom
- Palace: visit the remains of the royal palace
- Museum: learn about the history and culture of the region
- Trekking: explore the surrounding hills and villages on foot
- Sittwe: coastal town with historic sites and markets
- Kyauktaw: charming town with historic sites and markets
- Ponnagyun: scenic town with historic sites and trekking opportunities
- Rathedaung: charming town with historic sites and markets
Putao
- Trekking: explore the stunning Himalayan scenery
- Villages: visit traditional villages and meet local people
- Waterfalls: see the beautiful waterfalls of the region
- Wildlife: spot rare species like the snow leopard and red panda
- Myitkyina: capital of Kachin State with historic sites and markets
- Bhamo: charming town with historic sites and markets
- Lashio: scenic town with historic sites and trekking opportunities
- Muse: charming town with historic sites and markets
Food:
Getting off the plane in Yangon, Myanmar, was like an immediate baptism into a cacophony of sights, sounds, and smells. But it really was the smells wafting out of the street food stalls that captured my interest. Myanmar, this country perched between India, China, and Southeast Asia, has a culinary tradition so very unique to itself, reflecting the character of its culture.
From spicy curries to delicate salads, Myanmar’s food has a very interesting combination of flavors and influences. But with regard to the food situation for the traveler, this can be rather daunting. While street food stalls and markets abound in choices, There is the concern about hygiene and language barriers.
Must-Try Dishes
- Laphet (Tea Leaf Salad): a tangy, slightly bitter salad made with fermented tea leaves
- Mohinga (National Dish): a flavorful fish-based breakfast soup
- Shan Noodles: thin, rice noodles served with a variety of toppings
- Samosas: crispy fried or baked pastries filled with meat or vegetables
Restaurant Recommendations
- Yangon: Rangoon Tea House, Monsoon Restaurant
- Bagan: Sanon Training Restaurant, The Black Bean
- Mandalay: Min Thi Ha Cafe, Too Too Myanmar Cuisine
- Inle Lake: The Green Chilli, Inle Lake View Restaurant
Street Food Tips
- Try the popular street food stalls at markets like Scott Market (Yangon) and Zegyo Market (Mandalay)
- Look for stalls with high turnover and fresh ingredients
- Don’t be afraid to try new things, but also trust your instincts
Culture:
History and Heritage
Myanmar’s culture is deeply rooted in its history, with influences from ancient kingdoms, colonial rule, and Buddhist traditions. The country’s heritage is reflected in its stunning temples, pagodas, and monasteries, which are not only architectural marvels but also spiritual hubs.
Buddhism and Spirituality
Buddhism plays a vital role in Myanmar’s culture, with over 80% of the population practicing Theravada Buddhism. The country is home to numerous Buddhist festivals and ceremonies, which showcase the deep devotion and spirituality of its people.
Traditions and Customs
Myanmar’s culture is steeped in tradition, from the elegant longyi (traditional garment) to the fragrant thanaka (traditional makeup). The country’s customs, such as the respectful use of hands and feet, are an integral part of daily life.
Arts and Crafts
Myanmar’s artisans are renowned for their skill and creativity, with traditional crafts like woodcarving, weaving, and pottery being passed down through generations.
Music and Dance
Myanmar’s music and dance are vibrant expressions of its culture, with traditional instruments like the saung (harp) and the bamboo xylophone. The country’s dances, such as the elegant kabawye (traditional dance), are mesmerizing displays of grace and beauty.
Festivals and Celebrations
Myanmar’s festivals, like the Thingyan Water Festival and the Thadingyut Festival of Lights, are joyous celebrations that showcase the country’s spirit and hospitality.
Hospitality and Respect
Myanmar’s people are famous for their warm hospitality and respect for tradition. Visitors are welcomed with open arms and invited to share in the country’s rich cultural heritage.
Etiquette and Dos and Don’ts
To truly experience Myanmar’s culture, it’s essential to respect local customs and traditions. From dressing modestly to removing shoes when entering temples, understanding the dos and don’ts of Myanmar’s culture will enhance your journey.
By embracing Myanmar’s culture, you’ll discover a country that is both enchanting and enriching. Whether you’re exploring the ancient temples of Bagan or immersing yourself in the vibrant markets of Yangon, Myanmar’s culture will leave you with memories that last a lifetime.
Accommodations:
Yangon
- 30th Corner Boutique Hostel: dorms from $10, privates from $25
- Yangon Backpackers: dorms from $8, privates from $20
- Ostello Bello Yangon: dorms from $12, privates from $30
- Pickled Tea Hostel: dorms from $10, privates from $25
- Scott Hostel: dorms from $8, privates from $20
Bagan
- Ostello Bello Bagan: dorms from $15, privates from $35
- Bagan Backpackers: dorms from $10, privates from $25
- The Village Hostel: dorms from $12, privates from $30
- New Bagan Hostel: dorms from $10, privates from $25
- Bagan Central Hostel: dorms from $8, privates from $20
Mandalay
- Mandalay Backpackers: dorms from $8, privates from $20
- Ostello Bello Mandalay: dorms from $12, privates from $30
- The Link 78 Hostel: dorms from $10, privates from $25
- Mandalay Hostel: dorms from $8, privates from $20
- Royal Guest House: dorms from $10, privates from $25
Inle Lake
- Inle Lake Backpackers: dorms from $10, privates from $25
- The Lake House Hostel: dorms from $12, privates from $30
- Nyaungshwe Backpackers: dorms from $8, privates from $20
- Inle Inn Hostel: dorms from $10, privates from $25
- Shwe Nyaung Hostel: dorms from $8, privates from $20
Ngapali Beach
- Ngapali Beach Hostel: dorms from $15, privates from $35
- The Beach House Hostel: dorms from $12, privates from $30
- Thande Beach Backpackers: dorms from $10, privates from $25
- Ngapali Backpackers: dorms from $8, privates from $20
- Silver Beach Hostel: dorms from $10, privates from $25
Kalaw
- Kalaw Backpackers: dorms from $8, privates from $20
- The Pine Breeze Hostel: dorms from $10, privates from $25
- Kalaw Hostel: dorms from $8, privates from $20
- Golden Lily Hostel: dorms from $10, privates from $25
Pyay
- Pyay Backpackers: dorms from $8, privates from $20
- The Ancient Hostel: dorms from $10, privates from $25
- Pyay Hostel: dorms from $8, privates from $20
Nightlife:
angon
- 19th Street: a popular nightlife hub with bars and clubs like 7th Joint Bar and GTR Club
- Rangoon Tea House: a trendy bar with live music and cocktails
- The Vibe: a rooftop bar with DJs and stunning views
- Pioneer Club: a members-only club with live music and events
Bagan
- The Beach Bar: a laid-back spot with cocktails and sunset views
- The Club: a dance club with DJs and live music
- The Bar: a rooftop bar with stunning views of the temples
- The Village: a nightlife complex with bars, clubs, and live music
Mandalay
- Mandalay Hill: a popular spot for sunset views and cocktails
- The Roof: a rooftop bar with DJs and live music
- The Club: a dance club with DJs and live music
- The Bar: a laid-back spot with cocktails and live music
Inle Lake
- The Lake House: a trendy bar with cocktails and live music
- The Village: a nightlife complex with bars, clubs, and live music
- The Bar: a laid-back spot with cocktails and sunset views
- The Club: a dance club with DJs and live music
Ngapali Beach
- The Beach Bar: a laid-back spot with cocktails and sunset views
- The Club: a dance club with DJs and live music
- The Bar: a rooftop bar with stunning views of the beach
- The Village: a nightlife complex with bars, clubs, and live music
Backpacking Myanmar costs:
Daily Budget Breakdown:
- Accommodation: $3-5 per night (hostel dorms or basic guesthouses)
- Food: $3-5 per day (street food, markets, and basic restaurants)
- Transportation: $1-3 per day (local buses, songthaews, and walking)
- Activities: $5-10 per day (temples, museums, and outdoor activities)
- Total: $12-23 per day
Weekly Budget Breakdown:
- Accommodation: $21-35 per week
- Food: $21-35 per week
- Transportation: $7-21 per week
- Activities: $35-70 per week
- Total: $84-161 per week
Myanmar is a country full of history, peopled by warm hospitality amidst eerie natural beauty. Whether one is a nature lover, an avid trekker, or an intrepid traveler with an eye for people and culture, there is something for everyone here. From the bustling streets of Yangon to ancient Bagan, from serene Inle Lake to bustling Mandalay-Myanmar will remain etched in the memory for times to come.
Whether you are a broke backpacker, a foodie on the lookout for new cuisine, or an adrenaline junkie on the lookout for your next big thrill, Myanmar has something for everyone. With affordable accommodation options, tasty and affordable street food, and a whole raft of activities, it really does have something to offer for the discerning traveler.
