French Guiana on the Cheap: 10-Day Budget Backpacking Guide

As a traveler with a passion for exploring the unknown, I’ve always been drawn to destinations that are a little off the beaten path. So, when I stumbled upon French Guiana, I knew I had to experience it for myself. This tiny overseas department of France in South America seemed like a treasure trove of adventure, culture, and natural beauty, just waiting to be uncovered.

As I began to plan my trip, I was struck by the lack of information and resources available. It seemed like few travelers had ventured to this corner of the world, and even fewer had shared their experiences. But, that only added to the allure. I was determined to explore every nook and cranny of French Guiana, to discover its secrets, and to share my findings with fellow travelers.

Over the next 10 days, I embarked on an unforgettable journey, immersing myself in the vibrant culture, stunning landscapes, and warm hospitality of French Guiana. From the bustling streets of Cayenne to the tranquil rainforests and stunning waterfalls, I experienced it all. And, now, I’m excited to share my journey with you, in the hope that it will inspire you to explore this incredible destination for yourself.

So, join me as I recount my adventures in French Guiana, and discover the beauty, wonder, and adventure that awaits in this hidden gem of South America.

Day 1-2: Cayenne

  • Arrive in Cayenne, the capital city
  • Stay at the Auberge de Jeunesse de Cayenne (dorm: $15/night, private room: $30/night)
  • Explore the city’s markets, museums, and historic landmarks like the Place des Palmistes and the Cathedral of Saint-Sauveur

Day 3-4: Kourou

  • Take a bus to Kourou ( approx. $5)
  • Visit the Guiana Space Centre (free admission)
  • Hike to the top of Montagne du Mahury for breathtaking views
  • Stay at the Auberge de Jeunesse de Kourou (dorm: $15/night, private room: $30/night)

Day 5-6: Saint-Laurent-du-Maroni

  • Take a bus to Saint-Laurent-du-Maroni (approx. $10)
  • Explore the town’s historic center and waterfront
  • Visit the Camp de la Transportation (a former penal colony) and the Musée des Cultures Guyanaises
  • Stay at the Auberge de Jeunesse de Saint-Laurent-du-Maroni (dorm: $15/night, private room: $30/night)

Day 7: Awala-Yalimapo

  • Take a bus to Awala-Yalimapo (approx. $10)
  • Visit the Awala-Yalimapo Indigenous Village and learn about the local culture
  • Enjoy the stunning beaches and sunsets

Day 8-9: Régina

  • Take a bus to Régina (approx. $10)
  • Hike to the stunning waterfalls of the Approuague River
  • Visit the Régina Market for local crafts and cuisine
  • Stay at the Auberge de Jeunesse de Régina (dorm: $15/night, private room: $30/night)

Day 10: Return to Cayenne

  • Take a bus back to Cayenne (approx. $10)
  • Spend the day shopping for souvenirs or visiting any last-minute sights

Transportation

The most popular mode of transportation in French Guiana is the bus. These colorful vehicles are a lifeline for locals and travelers alike, connecting major towns and cities across the region. Bus routes are extensive, covering even the most remote areas, and fares are affordable (around $5-10 per ride). However, be prepared for crowded and bumpy rides, as well as occasional delays due to mechanical issues or inclement weather.

By Taxi

Taxis are another option for getting around, especially for shorter distances. They’re readily available in urban areas, but be prepared to negotiate prices (around $10-20 per ride). Some taxi drivers may not speak English, so it’s a good idea to learn some basic French phrases or have a translation app handy.

By Boat

French Guiana’s extensive network of rivers and coastal routes makes boat travel a viable option. Pirogues (traditional wooden boats) and speedboats connect towns and villages along the coast, offering a scenic and relaxing way to travel. Prices vary depending on the route and type of boat (around $20-50 per ride).

By Car

Renting a car is a great way to explore French Guiana at your own pace. Several rental companies operate in the region, offering a range of vehicles (around $40-60 per day). However, be aware that driving in French Guiana can be challenging due to poor road conditions, aggressive drivers, and limited parking options.

By Bike

For the adventurous, cycling is a great way to experience French Guiana’s scenic landscapes and get some exercise. Several bike rental shops operate in Cayenne and other towns, offering a range of bikes and equipment (around $20-30 per day). Just be prepared for rugged terrain and occasional rain showers.

By Foot

Walking is a great way to explore French Guiana’s towns and cities, especially in urban areas like Cayenne and Kourou. Just be mindful of pedestrian safety, as sidewalks and crosswalks can be scarce.

Food

Street Food Delights

The streets of Cayenne, the capital city, are a food lover’s paradise. Colorful markets and street vendors offer a wide range of mouth-watering dishes, from traditional Creole specialties to exotic tropical fruits. Be sure to try the famous “accras” (fried dough fritters), “poulet boucané” (smoked chicken), and “lambi” (conch meat). Wash it down with a refreshing coconut water or a cold beer.

French Flair

French Guiana’s French heritage is evident in its elegant restaurants, serving up classic dishes with a tropical twist. Indulge in “coq au vin” (chicken in red wine), “bouillabaisse” (fish stew), or “tarte tatin” (caramelized apple tart). Don’t forget to pair your meal with a glass of fine French wine.

African Influences

The African diaspora has left a lasting impact on French Guiana’s cuisine. Spicy peanut stews, flavorful jollof rice, and tender grilled meats are just a few examples of the delicious African-inspired dishes you’ll find. Be sure to try the “piment” (pepper) sauce, a staple condiment made from scotch bonnet peppers.

Indigenous Flavors

The indigenous people of French Guiana, the Kalina and Wayana, have their own unique culinary traditions. Try the “cassava” (manioc) bread, “pepper pot” soup, or “kumkuat” (small citrus fruit) jam. These flavors will transport you to the heart of the Amazon rainforest.

Seafood Heaven

French Guiana’s coastal location makes it a seafood lover’s paradise. Fresh catches like lobster, shrimp, and sea bass are served up in a variety of dishes, from simple grilled fare to elaborate seafood platters.

Budget Breakdown:

  • Accommodation: $150 (avg. $15/night)
  • Transportation: $50 (avg. $5/bus ride)
  • Food: $150 (avg. $15/day)
  • Activities: $20 (avg. $2/day)
  • Total: $370

Tips and Tricks:

  • Cook your own meals to save money
  • Use public transportation or walk whenever possible
  • Negotiate prices at markets and with local vendors
  • Pack light and bring a water bottle to refill at water fountains
  • Learn some basic French to communicate with locals

Conclusion:

As I sit here, reflecting on my 10-day journey through French Guiana, I’m filled with a sense of wonder, gratitude, and accomplishment. This trip was more than just a vacation – it was a personal challenge, a cultural immersion, and a spiritual awakening.

I came to French Guiana with an open heart, mind, and an empty wallet and it rewarded me with unforgettable experiences, new friendships, and a deeper understanding of myself and the world around me. From the moment I arrived, I knew that this journey would be special, and it exceeded my expectations in every way.

As I look back on my adventures, I’m reminded of the incredible diversity and beauty of this region – the vibrant markets, the stunning waterfalls, the lush rainforests, and the warm, welcoming people. I’m grateful for the opportunity to have experienced it all, and I know that a part of my heart will always remain here.

But, this journey was also about personal growth and self-discovery. French Guiana pushed me out of my comfort zone, forced me to confront my fears and doubts, and taught me to embrace the unknown. It reminded me that life is full of surprises, and that the best experiences often lie just beyond our comfort zones.

As I return home, I carry with me the lessons and memories of this incredible journey. I know that I’ll never forget the people I met, the places I saw, and the experiences I had. And, I know that a part of French Guiana will always be with me, guiding me on my future adventures and inspiring me to continue exploring, growing, and discovering.

Merci, French Guiana, for an unforgettable journey. Until next time…